Sometimes ideas, thoughts and epiphanies come through at such a rapid pace that it is hard to contain my excitement and get everything down fast enough.

Today was one of those days.

A topic that is near and dear to my heart and at the forefront of every topic I discuss, every session I have and every thought that comes through is ENERGY. If you know me and have been around long enough, you have likely heard me give a workshop on energy, be interviewed on the topic of energy, speak of it in a podcast, have downloaded my PDF or have been with me in person as I bring up energy on the regular. I am passionate about energy.

I feel it bubbling to the surface again. It has happened so many times before that I cannot mistake what is happening. The events in life, coupled with the peeling of self-healing layers converge upon my emotional and physical body in a tidal wave that is both necessary and unstoppable.

I was chatting with a close friend lately on the topic of energy. We were discussing the inevitable changes that occur when you align with what is vibrationally right for you. This means that we can find ourselves shedding that which no longer serves our current energetic vibration and the person we become in the process.

I heard something recently that really got me thinking. It was something like this. “….stay in the eye of the hurricane.” How truly interesting when you give it some thought. It can apply to just about everything in our world and in our own personal experiences. The energies can be swirling about, all around us, in varying frequencies. But - we can choose to remain in the calmness. In the center. A place of retreat, allowing us to regroup if we need. To allow the ability to view things around us from this place of calm.

Be gentle with yourself. It is a message I seem to hear on repeat these days. I have a thought, the words come in. Like a gentle lullaby, soothing me at every turn. Reminding me to take a step back and look at where my thoughts and emotions are at that moment…

The Universe loves to speak to us in many different ways. Angels, guides, Spirit……they all love to let us know that we are not alone in this journey called life. I have found, over the years, that signs and synchronicities have come into my life as a way of reassuring me that everything is going to be ok and that I am guided and loved.